And no wine and no beer -- only vodka and only tequila, straight up.
The former couple share son Wolf, five, and daughter Saskia, four.
But I've been doing Pilates for so many years, my main workout is always focused on the core.
Sophie has some advice for the family, and reveals how her life in front of the cameras compares to the former 19 Kids and Counting stars.
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Goldie recently shared this snap of herself enjoying a giant delicious waffle and stressed the importance of eating her favorite breakfast.